CBD’s popularity has been rising in the recent past due to its numerous medical and recreational uses.  CBD is available in many forms such as tinctures, oils, lotions, supplements, and edibles. In this upsurge, no group is missing out; even the vegans can benefit from the advantages that CBD delivers. Below are seven surprising benefits of Vegan CBD infused food:

1. It is a rich source of iron

Iron can either be non-heme iron or heme. The absorption of heme iron is easier as compared to non-heme. Research shows that hemp iron comprises about 40% of the iron present in poultry, meat, and fish. Non-heme iron, on the other hand, is, for example, all the iron in plants. Vegan diets only contain non-heme iron. Thus, taking the CBD infused foods boost your hemoglobin levels, thus assisting in the transportation of oxygen from the lungs to the working tissues. Iron is also essential for aiding blood production.

2. CBD is a complete source of proteins

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Proteins in the diet are essential for you to receive amino acids. However, it is vital that as a vegan, you get proteins from the correct sources. CBD is a great option when looking to obtain essential proteins. This is because the hemp plant contains all the 20 amino acids making it a complete protein chain. Most of the amino acids obtained through diet are also present in CBD. These amino acids are inclusive of the nine essential amino acids that our bodies cannot synthesize on their own. CBD infused food is an excellent option for acquiring proteins.One can shop here and buy among various food choices. 

3. It functions as an antioxidant

CBD as an antioxidant can help your body by supplying flavonoids, vitamin E, and other components for the effective elimination of toxins. Additionally, it is essential to get rid of free radicals that slow down performance while leaving you susceptible to infections and disease.

4. By taking CBD infused food, you have a steady B-complex vitamins supply

As a vegan, you can lack adequate sources of complex vitamins. This is because B-12 is mainly present in animal protein such as chicken, red meat, shellfish, liver, kidney, and some plant sources. This group of vitamins is essential for body functions such as:

• Enhancing cardiovascular health.
• Cholesterol and hormones production.
• Proper functioning of nerves.
• Healthy functioning of the brain.
• Aids in proper digestion.

Examples of these vitamins are vitamin B12, Vitamin B6, niacin, riboflavin, and thiamine. Therefore by taking CBD infused food, you will have a consistent supply of these vitamins. 

5. CBD infused food offers a balanced supply of healthy fats

CBD infused food is an excellent source of both Omega-6 and Omega-3. Although both groups are essential to the body’s health, you should consume them at an optimal ratio. Omega-3 is useful to the body for fighting inflammation, promoting bone health as well as improving heart health, among other essential functions. Omega-6 fatty acids help reduce the symptoms of chronic diseases such as rheumatoid arthritis.  

However, most people end up overconsuming omega-6 fatty acids. By taking CBD –infused food, you get a perfect ratio of 1:3 omega-3 and omega-6. This works significantly in boosting your immune health.

6. CBD contains vital minerals

Some of the minerals, such as zinc, magnesium, calcium, potassium, and iron are present in CBD. Potassium helps regulate your body pressure and heart rhythm. It is also essential for digestion. Zinc boosts the immune system.

Additionally, zinc enables wounds to heal fast. Magnesium, on the other hand, helps the body to regulate nerve and muscle function, blood pressure, and blood sugar levels. The inadequacy of these minerals in our diets can, therefore, be compensated in taking CBD infused food.

7. CBD enhances gut health and also aids in digestion

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Study shows that Cannabis has been used for years to manage various disorders of the gastrointestinal tract. Gut permeability or leaky gut is a common gut problem. It mainly occurs when the intestines become too permeable, thereby allowing the entry of harmful elements such as pathogens and bacteria. This translates into lowered immunity for an individual. CBD decreases the permeability at these tight junctions as it restores the endothelial membrane permeability.

Additionally, CBD is useful in the management of Irritable Bowel Syndrome. This is a condition mainly affecting the colon manifested in symptoms like constipation, diarrhea, bloating, and stomach cramps. The study supports CBD’s effectiveness in managing IBS.

Conclusion

Being a vegan means you do not have animal sources as minerals, vitamins, or even fats. By taking CBD infused food, you can get the supply of minerals that your body requires. CBD interacts with the endocannabinoid system, thereby influencing some of the essential functions within the body. Some of the tasks that the endocannabinoid system controls are regulation of mood, sleep, appetite, pain, and inflammation. Improve the quality of your life as a vegan by buying everything you need at weedsmart. Lastly, this product will not get you high, as CBD is non-psychoactive compound found in cannabis.